Cognitive therapy - Psykologgruppen Norden AB

Cognitive mental training

psykolog, terapi, hypnos

How you feel and function is largely determined by how you think. When you come to us we always start working cognitively. We talk about the problems you experience that you have. This allows you to better understand how

• what you think and

• the way you relate to your thoughts

contributes to creating your problems.

As your awareness of that increases we help you develop new and for you better thinking strategies. In this way we create conditions for you to change not only your way of thinking and relating to your thoughts, but also other behaviours that you need to change in order to solve the problems you experience that you have. In addition, you improve your ability to communicate with yourself and others. That way you can prevent and resolve conflicts that may arise in your relationship to yourself, to your immediate family and to your friends and work colleagues. Thus you also avoid unnecessary negative stress.

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  • Jonas Sandberg

    Licensed psychologist and psychotherapist specialized in clinical hypnosis and cognitively oriented mental training...read more
    • Jonas Sandberg

      Legitimerad psykolog och legitimerad psykoterapeut specialiserad på klinisk hypnos och kognitivt inriktad mental träning ... läs mer
    • Jack Farras

      Jack öppnade den allra första Bikram Yoga studio på Bali år 2008 läs mer
  • Nils-Eric Tedgård

    Licensed psychologist specializing.Conversation methodology and performance, group development through GDQ, Group Development Questionnaire read more
  • Göran Rosenberg

    Behavioural psychologist. For more than thirty years I have worked with behavioural change, conflict management and leadership. read more
  • Jack Farras & Pook

    Jack opened the first ever Bikram Yoga studio in Bali in 2008 read more
  • Teddy Fagerstrom

    Medical Doctor: Lectures about healthy food and nutrition.read more

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